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Diary of a Strong Mom: August

What!

Why yes, that is a sub 20min 2 miles. The first time I’ve done that in, well, ever. At least that I’ve been tracking. I am well on track to run my 3.1 miles in sub 31 minutes. Hell, I could have slowly jogged the rest of the last mile and still hit my goal.

So of course, the competitive side of me wants to try to hit sub 30min. My fastest 5k ever was 30min and change, so that would be an epic PR for me. And even more empowering because I weigh the most now (outside of pregnancy) that I’ve weighed in well over 15 years. So to be able to PR my 5k time right now? Yeah, that’ll be the best birthday present to myself.

Aside from running, I’ve also taken up a MMA (Mixed Martial Arts aka Fighting 101) class three times a week. It was largely in response to all the anger and frustration that I’ve felt with the news and a certain president lately, but it was also a present to myself to help me Get the Fuck Out of the House. I work at home and, while this is absolutely amazing and gives me time to work out and write, it’s also incredibly isolating.

So now three times a week, I help get the baby into bed, pull on some shorts, and head 2min down the road to a studio where I’ve been learning how to kick, block, grapple, and punch. It’s a lot of fun, except I somehow pinched a nerve the first week and so had to ditch the last two classes. But I’ll be back tonight. Just, maybe, I’ll take it a little easier.

And for reading all that you get ONE BABY PHOTO because tomorrow she will be 10 months and then you will get ALL THE BABY PHOTOS.

August DITL

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Filed under fitness, gaybies, goals, happy things, Lady Jr, progress

Strong Mom & Blueberries

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First, blueberries.

Ever since I knew we’d be moving to Michigan, I was excited about picking berries. AZ is great for a lot of things – hiking, sunsets, bat watching – but its produce is abysmal. Still, we made the 2 hour trek out to the orchards every fall just to pick apples and pretend it wasn’t 90+ degrees.

July hit and with it the realization that, well hot beans, summer ain’t gonna be around much longer. Last year the warm weather stretched well into October, but I know the north is fickle and there’s no guarantee we won’t get an early frost this year. Plus, berries are only in season for a few short weeks (see: weekends). So we’d better hop on it.

We hit up a patch that was supposed to be an hour away, but due to random construction, ended up being two hours. By the time we got there, the clear day the weather forecasters had promised had become cloudy and misty. We pulled into a muddy parking lot still speckled with other cars and figured we wouldn’t melt and, well, it was better than a hot, humid day.

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Aside from my shoes getting drenched, it was perfect. We took turns holding Lady Jr & an umbrella and picking blueberries. It misted and rained and misted again. There were a few mosquitoes, but far fewer than there could have been.

The blueberries were perfect. Lady Jr kept stretching for the leaves, so I guided her to a clump of blueberries and she pulled one off and ate it. Then she ate another one. And another. She just kept plucking blueberries and eating them and I was so amazed I didn’t stop her. In hindsight, I should have, because she ended up puking blueberries all over my shirt. Whoops.

Chubby baby arm

Oh well. I bundled her back to the car, cleaned us both off, then put her in the carrier. Together we walked up and down the rows of blueberries and she fell asleep with her head back and her arms crossed under her chin.

Two hours later we were home again and I was rinsing off the blueberries (nine pounds!!). I offered one to her, but apparently it wasn’t fresh enough. Fair.

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And now, a strong mom update, because finding time to update in general has been tough, y’all. Mostly I just wanted to say

I ran a 9:13 mile! Aaah!

I haven’t run a sub 10min mile in easily 2 years. I am not a speedy person. I am a lifter and I am tall and I am big. So getting that close to 9min is a big achievement. Now to hit my goal of 3.1 miles in 31min, I just have to do that twice over. Considering I had to warm up with a 10.50min pace and then had to walk for a bit after, I’m still a ways off, but…

That’s what goals are all about, right? Pushing your limits and being surprised at what happens.

Now if you’ll excuse me, I’m going to stuff my face with blueberries.

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Filed under fitness, gaybies, goals, happy things, Lady Jr, progress

Diary of a Strong Mom: Days 10 & 11 & 12

There’s an 8 month post coming soon, but that requires more thought. So strong mom diary first.

Omg: sleep. It makes everything so much easier. Now that baby only wakes me up twice a night, I feel like a new woman. And being able to add regular exercise back into my life has me almost feeling like my old self.

Even though I haven’t lost any weight since January, just being able to move my body and feel my heart beating hard and breathing deep makes me feel so much better about myself. When I’m able to exercise, apparently I don’t give a fig about what I look like. I’m passing skinny girls on my runs and giving them thumb’s up and grinning like a maniac and only after do I briefly have a flash of do-they-assume-I’m-only-doing-this-to-lose-weight? But then it’s gone almost as soon as it arrives.

Versus just a few weeks ago, where even walking around in public I felt self conscious. Now I just feel badass.

Fingers crossed no one comes down with any awful illnesses and/or goes through any sleep regressions soon. I just need a few more weeks of this and then I feel like I’ll be able to handle anything thrown my way.

I ran on Tuesday. Since that’s my self-employed free-form day, I decided to indulge in a long run. So I ran my first 5k since easily last January (2016). It was slow, but not as slow as I’d expected. I just wanted to complete three miles, and I did. Not gonna lie, felt pretty awesome/sore after.

 

On Wednesday, I lifted. I didn’t have as much time because W-F are my strict 9am-6pm workdays, but I squeezed in a 5×3 heavy deadlift and a 5×5 set of ring rows. I wanted to throw in a quick crossfit-style workout, but alas. Besides, it’s okay to just keep chiseling at this instead of throwing myself in and getting too sore/too overwhelmed.

 

Another run this morning, this one shorter and faster. Also holy humidity, batman. Michigan has really ratcheted up its SUMMER levels this last week. Makes me (almost) wish I was in AZ. Then I see that it’s going to 115 there all next week and I’m okay with the humidity.

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