Diary of a Strong Mom: 3.1 miles in (less than) 31 minutes

30 minutes, 24 seconds, to be exact.

I think I could have gone faster. I started out stiff – we arrived with 10min to spare, so I didn’t have much time to stretch or warm up. I just went and did it. So the first mile was basically my warm up, the second was what I should have been running my first mile, and the third was painful and fast.

But it wasn’t as awful as I had feared and I managed to stay relatively consistent throughout. I wish I could have broken 30min, but I’m happy to have a new PR regardless.

Plus, every time I start to think that I should’ve gone faster, pushed harder, done better, I need to remember how far I’ve come. This time last year, I couldn’t even walk a mile, let alone run three. Six months ago, I was just starting to run two miles again. In the meantime, I’ve only been able to run 2 or 3 times a week. I still weigh 10lb+ over my pre-pregnancy weight.

My fastest 5k before this was 31-ish min, and that was back when I was 20lb lighter and doing crossfit. Before that, it was 32-ish min in high school.

I’m 30 going on 31 and I broke a PR I had from high school. I should probably just let myself be proud of that for a second.

Where do we go from here? Well, I want to break that 30min barrier, of course. That shouldn’t take much, but it’s a nice goal for the next two months.

I also need to figure out a way to fit lifting back into my life. Squats and other strength exercises will help me towards this goal. I just need to find a routine where they fit. And on top of that, I want to keep going to the MMA/punching class. I’m really loving learning how to fight.

One of Dr Lady’s labmates said the sweetest thing when she told him I was learning MMA: “She’s already scary enough.”

Yes, that is indeed my ultimate goal.

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5 Comments

Filed under fitness, goals, happy things

5 responses to “Diary of a Strong Mom: 3.1 miles in (less than) 31 minutes

  1. Congrats! That’s a huge accomplishment.

  2. Great job! You sure run way more than I do!!

  3. Very impressive, let yourself be proud! Keep it up 😊

  4. Awesome!! I’ve started going to the gym again (a YEAR later!) and it’s been good. In so many ways, i love my post-baby body more than I did my pre-baby body.

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