Paleo Autoimmune Protocol, Day 30 (!)

For the month of January I’m following the paleo Autoimmune Protocol (AIP). It’s like a Whole30 – just minus eggs, nightshades, seeds & nuts. It’s a little insane, but the only way to truly find out if a skin issue I have is autoimmune in nature or not. For more information, see my preparation post.

Day 30? Really? I’m already on the last day? It seems like I was just at week two and despairing because I was tired of boring chicken and spice-less ground beef. Well then.

Wot I ate:
– Pot of black tea and a cup of broth
– Sautéed greens, sweet potato hash, and meatballs for breakfast
– Leftover beef soup, some blueberries & strawberries, and a cutie orange for snacks
– An avocado, cherry pot roast, arugula salad, and garlic roasted spaghetti squash for lunch
– Another cup of black tea for afternoon fortification
– A banana, tuna salad, and plantain chips for dinner

Dinner was kind of a thrown together on-the-road affair because we left straight from work to drive two hours to watch a live show of Welcome to Night Vale. I also didn’t get much sleep (BUT IT WAS TOTALLY WORTH IT), so we’ll see how reintro day one goes. 😛

All I’ve got planned for day 1 of reintroduction is some morning egg yolks. I should probably put my head down and think up some more, but I can’t quite get past the whole “I can finally eat something else!!” part. I know I want to make this breakfast cake, though. Either that’s some really good photography or it’s going to taste AMAZING.

I’ll see you on the other side.

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2 Comments

Filed under AIP, diet, paleo

2 responses to “Paleo Autoimmune Protocol, Day 30 (!)

  1. Rachel H

    Congrats on making it to the end!! I am so jealous you got to see a Nightvale show! I love the podcast =)

  2. Pingback: A Year Later: Update on the Inexplicable Skin Rash | Speck of Awesome

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