Paleo Autoimmune Protocol, Day 30 (!)

For the month of January I’m following the paleo Autoimmune Protocol (AIP). It’s like a Whole30 – just minus eggs, nightshades, seeds & nuts. It’s a little insane, but the only way to truly find out if a skin issue I have is autoimmune in nature or not. For more information, see my preparation post.

Day 30? Really? I’m already on the last day? It seems like I was just at week two and despairing because I was tired of boring chicken and spice-less ground beef. Well then.

Wot I ate:
– Pot of black tea and a cup of broth
– Sautéed greens, sweet potato hash, and meatballs for breakfast
– Leftover beef soup, some blueberries & strawberries, and a cutie orange for snacks
– An avocado, cherry pot roast, arugula salad, and garlic roasted spaghetti squash for lunch
– Another cup of black tea for afternoon fortification
– A banana, tuna salad, and plantain chips for dinner

Dinner was kind of a thrown together on-the-road affair because we left straight from work to drive two hours to watch a live show of Welcome to Night Vale. I also didn’t get much sleep (BUT IT WAS TOTALLY WORTH IT), so we’ll see how reintro day one goes. 😛

All I’ve got planned for day 1 of reintroduction is some morning egg yolks. I should probably put my head down and think up some more, but I can’t quite get past the whole “I can finally eat something else!!” part. I know I want to make this breakfast cake, though. Either that’s some really good photography or it’s going to taste AMAZING.

I’ll see you on the other side.



Filed under AIP, diet, paleo

2 responses to “Paleo Autoimmune Protocol, Day 30 (!)

  1. Rachel H

    Congrats on making it to the end!! I am so jealous you got to see a Nightvale show! I love the podcast =)

  2. Pingback: A Year Later: Update on the Inexplicable Skin Rash | Speck of Awesome

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